“There is nothing more important than the ability to pay attention.”– Jordan Peterson (Canadian professor of psychology) In our day to day lives we are constantly putting our intentions into […]

Stress is a common experience that you may be quite familiar with. While understanding that stress is a natural response triggered by real events that take place in your life or […]

Sigmund Freud was a leading-edge psychiatrist who pioneered some of the most groundbreaking work regarding the human psyche. After attempting to use hypnosis as a way to access the inner […]

With so many things fighting for your attention each day, do you ever feel like you are being pulled in many directions at once? When the constant stimulation of daily life gets to […]