Enhance your session with guided meditation audio.
These specialized exercises and meditation techniques are designed to increase your focus and raise your energy. Step into a more personal experience whether you are new to meditation or a seasoned practitioner.
Pacify your mind, soothe your soul and heal your body. Get comfortable, relax, press play, and immerse yourself in the moment.
Quick Meditation Tips
Body Awareness Technique
Powerful Grounding Exercise
Read Full Article: What Does It Mean To Stay Grounded?
Third Eye Meditation
PROFOUND MEDITATION PROGRAM 3.0
Full Spectrum | Profound Meditation 3.0 is a progressive training program that guides you into the smoothest, deepest, richest, most profound meditation experience available to you, one stage at at time. Put an end to the feeling of constant distraction -- cultivate laser-like focus into your thinking and deep energetic presence into your daily life.
You don't need to be a Himalayan monk to experience the profound benefits of meditation. Simply put on your headphones, press play, sit quietly, breathe, and listen. Brainwave entrainment represents a way of using technology to take your meditation and your spiritual practices into territory that has previously been very difficult.