The purpose of meditation is to bring your focus into the moment as consistently as possible. Daily practice is also an effective way to experience less worry, more energy, more drive, and a balanced emotional state.  […]

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla Quantum Energy and the Building Blocks of […]

The term Prajna originates from Sanskrit — the ancient language of Buddhism — and is composed of two terms. “Pra” refers to “before” and the “jna” means “knowledge”. Together, these two terms […]

When you think of the word ‘Zen’, are you reminded of Buddhist monks meditating in silence on the top of mountains? Or maybe a graceful ninja master moving delicately as time stands […]