Meditative Martial Arts Techniques

Martial arts are a system of combat exercises that have been practiced for centuries as a way to develop one’s physical, mental, and spiritual aptitude. In martial arts philosophy, […]

8 Steps to Nirvana (According to Buddha)

The practice of Zen is to experience, without resistance, the nature and interconnected relationship between ourselves, the present moment, and the dynamics of our natural environment. Zen is an […]